Special Olympics Event in 50m View all alerts
  • 08/07/24
    Planned maintenance in aquatic changerooms

    Over the next two weeks

    Read for more info
  • 11/07/24
    Special Olympics Event in 50m

    This Saturday 13 July 12-6

    Read for more info
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Timetables View all

What's on View all

  • Melbourne West Special Olympics regional games
    Melbourne West Special Olympics regional games

    Lap lane availability limited

    Click here
  • Planned maintenance in aquatic changerooms
    Planned maintenance in aquatic changerooms

    Read for more information

    Click here
  • Casual Price Changes
    Casual Price Changes

    Prices scheduled to increase July 5

    Click here
  • Car Park Update
    Car Park Update

    Stage 2

    Click here

Opening hours Contact Us

  • Health Club

    Accessible 24 hours a day, 7 days a week

    Staffed hours:

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 5pm

    Contact Us
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  • Aquatics

    Aquatic Facilities (includes pools, warm water, spa, steam room & sauna)

    • Monday - Friday 6am - 8:30pm
    • Weekends 8am - 6:30pm

     

    Waterslides 

    • Monday - Friday 4pm - 7pm
    • Weekends 10am - 5pm

     

    Splash Park

    • Monday - Friday 9am - 7pm
    • Weekends 8am - 6pm

     

    School Holidays Waterslides 

    • Weekdays 11am - 7pm
    • Weekends 10am - 5pm

     

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  • General facility opening hours

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 7pm

     

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Personal Training

PERSONAL TRAINING

Achieve your fitness goals with our dedicated and experienced personal trainers. Whether you're a beginner taking the first steps on your fitness journey or a seasoned athlete looking to enhance your performance, our personal trainers are here to guide and support you every step of the way.

Why choose our Personal Trainers?

  1. Personalised plans based on your goals, fitness level, and preferences
  2. Motivation and accountability to help you reach your targets
  3. Expert guidance to ensure safe and effective workouts
  4. Varied and fun exercises to keep you engaged
  5. Regular progress tracking and program adjustments

Click here to make a personal training enquiry

Cost

Introductory Promotion

New to PT? Get fit and reach your goals with our special offer: 3 Personal Training sessions for just $99! (Save $36)
Take advantage of this fantastic deal and experience the personalized guidance and expertise of our trainers.

Fees and charges


Click here to make a personal training enquiry

 

Meet our Personal Trainers

Amy N

  • Weight Loss
  • Strength Building
  • Pre / Post Natal

In 2013, I started my fitness journey with soccer and gym classes. After focusing on the gym to lose weight, I lost just under 30kgs in 2 years. I then shifted my focus to building muscle and improving nutrition. Despite injuries to my lower back and shoulder from a car accident and soccer, I prioritized strengthening those areas. Competing in 2022 for the first time, I've fallen in love with the process and aim to continue. My ultimate goal is to educate and help others in fitness, gym, and nutrition, promoting a non-restricted healthy lifestyle.

Christina P

  • Weight Loss
  • Muscle Building
  • Nutrition Coaching
  • Pilates
  • Metabolic / HIIT Training

I'm passionate about health, fitness, and wellbeing, viewing it as an ongoing lifelong journey with small goals and milestones. I find joy in helping people along their path, guiding them to explore their fitness potential and feel their best. My approach emphasizes the importance of movement and good nutrition. I encourage a diverse range of exercises, from resistance training to cardiovascular work and mind-body awareness practices, tailored to each individual's plan. I also advocate for enjoying a variety of delicious, wholesome foods and teach how to make healthy choices. Witnessing the amazing health benefits and happiness my clients experience brings me immense satisfaction.

Kane K

  • Weight Loss
  • Strength Training
  • Muscled Building
  • Athletic Performance / Sports Specific

I currently coach both the Power and Energy classes. I have experience in coaching clients of all ages and abilities, from beginners to experienced athletes. I have experience training clients for general strength and hypertrophy, weight loss, rehabilitation and sport specific training. I also have experience and qualifications to work with clients with disability.

Liz S

  • Weight Loss
  • Strength Training
  • Muscle Building
  • Pre / Post Natal

Liz is a mum of three who, after having her children, became over weight and unfit.    After proudly reaching her own fitness goals she decided to get into the fitness industry and help other women get back in control of their body!! This is what helps Liz relate to most of her clients and give them the motivation and encouragement they need to pursue their own fitness goals.

Vaughn S

  • Weight Loss
  • Strength Training
  • Athletic Performance / sports Specific
  • Injury Rehabilitation

Having grown up active and overcoming injuries, I prioritize fitness and health. My experience working with diverse individuals allows me to empower them to enhance mobility and quality of life through exercise, good nutrition, and proper sleep. Whether your goal is strength, body transformation, or performance improvement, my education and expertise can lead you to success. Give me a chance, and you won't be disappointed.

Stefan R

  • Weight loss
  • Muscle Gain
  • Strength and Conditioning
  • Athletic performance / Sports Specific

Being Active my whole life has allowed me to develop a passion for health and fitness. My number one enjoyment out of it is assisting individuals reach their full potential with their health and fitness goals. I always provide my clients with expert advice and create a fun environment on their journey towards a healthier life. I compete in high level sport and use this aspect in my coaching. I tailor all programs to my client’s specific needs. I can’t wait to help you achieve great things for yourself!

Click here to make a personal training enquiry