Melbourne Cup Public Holiday View all alerts
  • 15/10/24
    Planned closure of Splash Park and Pool

    Between Wednesday 23 October to Friday 25 October

    Read for more info
  • 27/10/24
    Melbourne Cup Public Holiday

    Adjusting operating hours

    Read for more info
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Timetables View all

What's on View all

  • Melbourne Cup Public Holiday
    Melbourne Cup Public Holiday

    Adjusted operating hours Tuesday 5 November

    Click here
  • Autism Family Swim and Fun Night
    Autism Family Swim and Fun Night

    SLC Saturday October 26th

    Click here
  • Splash Park and Pool Closed for Maintenance
    Splash Park and Pool Closed for Maintenance

    Wednesday 23rd October to Friday 25th October

    Click here
  • Scheduled Maintenance of Sauna and Steam Room
    Scheduled Maintenance of Sauna and Steam Room

    Planned closure Friday morning 11 October

    Click here

Opening hours Contact Us

  • Health Club

    Accessible 24 hours a day, 7 days a week

    Staffed hours:

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 5pm

    Contact Us
    View timetables
  • Aquatics

    Aquatic Facilities (includes pools, warm water, spa, steam room & sauna)

    • Monday - Friday 6am - 8:30pm
    • Weekends 8am - 6:30pm

     

    Waterslides 

    • Monday - Friday 4pm - 7pm
    • Weekends 10am - 5pm

     

    Splash Park

    • Monday - Friday 9am - 7pm
    • Weekends 8am - 6pm

     

    School Holidays Waterslides 

    • Weekdays 11am - 7pm
    • Weekends 10am - 5pm

     

    Contact Us
    View timetables
  • General facility opening hours

    • Monday - Friday 6am - 9pm
    • Weekends 8am - 7pm

     

    Contact Us
    View timetables

Reformer Pilates

Reformer Pilates

One of the many benefits of joining our Premium Membership, is unlimited access to Reformer Pilates sessions.

Our Reformer Pilates exercise sessions are performed on a reformer bed, under the direction of our qualified instructors. Due to its adjustable nature, the facilitating instructor can provide a full-body workout for all fitness levels by adjusting the springs of the Reformer beds. 

Exclusive classes sizes - With up to 12 participants per class you will receive the attention to achieve your goals. 

Tailored 45 minute sessions - our sessions are designed to fit in your busy schedule.

Different intensity levels - no matter your experience and fitness level, we have a dedicated class for you including Gentle, Intermediate/Advanced and Open.

Reformer Pilates will benefit you by: 

  • Building strength and toning muscles
  • Increasing Flexibility
  • Improving Posture
  • Increasing coordination
  • Providing a full-body workout

To access the amazing health benefits of Reformer Pilates, join our Premium Membership Here.

 

Reformer Pilates

 

Frequently asked questions

Reformer Pilates will be available for premium members. Our premium membership prices start from less than $32 per week and includes small group training, Reformer Pilates and access to the recovery room.
Sessions can be attended by beginners or intermediates. The springs on our reformer beds are adjustable, making it possible to raise or lower the difficulty to cater for any individual's requirements.
All Reformer Pilates sessions will be 50 minutes long.
Yes you can. Please speak to the instructor beforehand so that they can modify exercises (if required) for you.